Recipe 4 All: Aloha Chicken Recipe — Every recipe in the World on this site.

Recipe 4 All: Aloha Chicken Recipe

Aloha Chicken

Yield: 6 Servings
lb Chicken pieces; skinned
2  Chicken Bouillon cubes;
1tablespoon Margarine
1cups Green pepper; diced (1 med.
1cups Radishes; thinly sliced
1cups Pineapple chunks; canned,
½cups Juice from pineapple
1teaspoon Light soy sauce
2tablespoon Flour
ds Pepper
cups Rice; cooked
  Chow mein noodles; optional

Simmer the chicken in water with bouillon cubes. Remove meat from bones and cut into chunks. Save 1 cup of chicken broth. While chicken is cooking, melt margarine in frying pan or wok and saute the radishes, green peppers, and pineapple until crisp tender, but not brown. (Put rice on to cook.) Mix 1 cup saved chicken broth with ½ cup pineapple juice and 1 tsp. soy sauce. Add to pan.

Mix flour with 1 Tb. cold water and stir to remove lumps. Add to vegetables. Add cut up chicken and a dash of pepper, and cook until everything is hot. Serve over rice. If desired, sprinkle chow mein noodles on top. Serves 6. (Portion is ¾ cup mixture served over ¾ cup cooked rice.)

Nutrients per serving: Calories 320, fat 7g, cholesterol 58mg, carbohydrate 39g, sodium 314mg.

Exchanges: Bread 2½, Meat 2.

Gentry, Carolyn Williams, M.S.

North PoleAlaska, Feb 1994

Your Aloha Chicken is ready. Buon appetito!

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