| 
    	   Combine ground beef, onion, and celery with a small amount of water in a  saucepan.  Boil until all moisture is absorbed.  Mix beef mixture, rice,  andmushroom soup; pour into a small greased casserole dish. Add salt and  pepper.  Bake at 350F for 25 minutes; Microwave: Cook on Medium for 8 to 10  minutes; 
  Food Exchange per serving: 3 MEAT EXCHANGE + 2 STARCH/BREAD EXCHANGE CAL:  380 
Your Beef and Rice Casserole is ready. Happy cooking! 
 
Related recipes: Diabetic, Main dish, Meat, Vegetables
    	
  
    	Season specials: Easter Recipes, Passover Recipes, Christmas Recipes, Season Recipes, Xmas Recipes
	 |