Recipe 4 All: COQ AU VIN Recipe — Every recipe in the World on this site.

Recipe 4 All: COQ AU VIN Recipe


Yield: 4 Servings
2  Boneless chicken breast, hav
4teaspoon Low fat margarine
1/8teaspoon Garlic powder
1/8teaspoon Dried leaf thyme
1/8teaspoon Lemon pepper
½teaspoon Minced chives
1tablespoon Chopped fresh parsley
1tablespoon All purpose flour
4oz Mushrooms, sliced
4oz Pearl onions
¼cups White wine

Preheat oven to 350F. Rinse chicken and pat dry. Melt 2t margarine in a large non-stick skillet over medium heat. Add garlic powder and herbs; stir together 30 seconds. Dredge chicken in flour. Add to skillet and cook until brown on both sides. Remove to a small casserole; set aside. Add remaining 2t margarine to skillet. Add mushrooms and onions; saute until golden. Add to casserole. Pour wine into skillet and scrape up browned pieces. Pour over chicken. Bake, covered, 50 to 60 min. or until tender. Cal: 193, Fat: 5g.

Your COQ AU VIN is ready. Happy cooking!

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