Recipe 4 All: Caribbean Guacamole Recipe
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Recipe 4 All: Caribbean Guacamole Recipe
CARIBBEAN GUACAMO… INGREDIENTS:

Caribbean Guacamole

Instructions:
Yield: 8 servings
½lb Sweet bread,Hawaiian or
2tablespoon Coconut,sweetened,flaked,
1sm Firm-ripe papaya
1lg Firm-ripe avacado
2tablespoon Lime juice
1teaspoon Sugar
¼teaspoon Crushed dried redhot chilies

Cut bread into ¼" thick slices, then cut diagonally into triangles. Arrange in a single layer in a 10x15" pan. Bake in a 300'F. oven until lightly browned, about 10 minutes; turn slices over halfway through baking. Cool on racks. If made ahead, wrap airtight and store at room temperature up to a day.

In a 7-8" frying pan, stir coconut over medium-high heat until golden brown, about 3 minutes. Pour from pan; set aside.

Cut papaya in half lengthwise. Discard seeds and peel, leaving halves intact. From 1 half, cut 2 lengthwise slices, each about ¼" thick. Dice remaining papaya; set fruit aside.

Cut avacado in half lengthwise. Discard pit and peel, leaving halves intact. From 1 half, cut 2 lengthwise slices, each about ¼" thick. Sprinkle slices with 1 teaspoon lime juice; set aside. Dice remaining avacado and mix with remaining lime juice, sugar, and red chilies.

separate mounds. Fan reserved avacado slices next to diced papaya, and reserved papaya slices next to avacado mixture. Sprinkle with coconut. Serve with toasted bread.

Per serving: 157 calories; 2.8 grams protein; 7.3 grams fat; (1.1 grams saturated fat); 21 grams carbohydrates; 172 milligrams sodium; 0 milligrams cholesterol.

Your Caribbean Guacamole is ready. Bon appetit!


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