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Combine all ingredients in a mixing bowl. Pour into a lightly oiled casserole. Bake at 350 F for 15 to 20 minutes.
one serving = 2 bread exchanges + 1 lean meat + ½ milk exchange = 235 cal, 35 CHO, 14 PRO, 4 fat, 682 Na, 203 K, 10 Cholest
Your Cheese and Rice Casserole ADA is ready. Good luck!
Related recipes: Cheese, eggs, Main dish, Diabetic, Healthy
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