Recipe 4 All: Meatballs with Caraway Seeds Recipe
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Recipe 4 All: Meatballs with Caraway Seeds Recipe
MEATBALLS WITH CA… INGREDIENTS:

Meatballs with Caraway Seeds

Instructions:
Yield: 8 Servings
% fat)
2cups Lean Grd round; (15
1  Onion; minced fine
1  Egg
1teaspoon Lemon peel; grated fine
¼teaspoon Pepper;
½teaspoon Salt;
1tablespoon Parsley flakes; dried
8oz Raw potato; coarsely grated
cups Water
4  Beef bouillion cubes;
1teaspoon Caraway seeds;
1tablespoon Water;

Mix first egiht ingredients; form into 16 meatballs. Bring water to boil; dissolve bouillon cubes in water. Add meatballs; cover tightly. Gently boil about 30 minutes. Remove meatballs from broth; stir arrowroot and caraway seeds into 1 tb water; stir into garish with parsley with parsley, if desired. (Stove remain gravy in tightly covered in refrigerator for later use)

Food Exchange per serving: ¼ STARCH/BREAD EXCHANGE + 2 LEAN MEAT EXCHANGES + 1 FAT EXCHANGE CAL: 182

Your Meatballs with Caraway Seeds is ready. Good luck!


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