Recipe 4 All: Mexican Goolash Recipe — Every recipe in the World on this site.

Recipe 4 All: Mexican Goolash Recipe

Mexican Goolash

Yield: 4 Servings
½lb Lean ground beef;
½cups Onion; chopped
¼cups Green pepper; chopped
3cups Tomato juice; Hunt's No Salt
cups Raw macaroni;
¼teaspoon Garlic powder;
¼teaspoon Pepper;
¼teaspoon Chili powder;

Add Macaroni to boiling water and cook for 7 minutes. Cook the first 3 ingredients in cast-iron skillet until meat is brown and vegetables are tender. Drain off fat. Add tomato juice, macaroni, and spices. Simmer until liquid is almost absorbed.

Note: Served with a salad, this makes a delicious meal.

Nutrients per serving: Calories 323, fat 11g, cholesterol 49mg, carbohydrate 36g, sodium 64mg.

Exchanges: Bread 2, Meat 2, Vegetable 1.

Carolyn Williamson, M.S.

Your Mexican Goolash is ready. Buon appetito!

Related recipes: Diabetic, Meat, Main dish, Mexican

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