Recipe 4 All: Pineapple Dream Recipe
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Recipe 4 All: Pineapple Dream Recipe
PINEAPPLE DREAM INGREDIENTS:

Pineapple Dream

Instructions:
Yield: 8 servings
% cottage cheese % milk
1tablespoon Unflavored gelatin (1pkg)
½cups Pineapple juice; unsweetened
1teaspoon Coconut or almond extract
½cups Pineapple chunks
1cups 2
1teaspoon Powdered sugartwin sweetener
1package Whipped topping mix (2c size
½cups 2
2teaspoon Coconut; toasted or coloured

To colour coconut, put a small drop of food colouring in a saucer and stir

Sprinkle gelatin over pineapple juice in a small saucepan, let stand 5 min

Place pineapple chunks, cottage cheese and sweetener in food processor. Puree. Mix into gelatin mixture.

Combine whipped topping mix and milk. Beat until stiff peaks form. Fold Sprinkle with toasted coconut. MY WAY - divide into 8 stem glasses or fanc

8 servings, each ½ protein choice, 1 fruit & veg. 8 g carbohydrate, 5 g

Your Pineapple Dream is ready. Good luck!


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