Recipe 4 All: Pork Chops Dijon Recipe
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Recipe 4 All: Pork Chops Dijon Recipe
PORK CHOPS DIJON INGREDIENTS:

Pork Chops Dijon

Instructions:
Yield: 4 servings
4  Pork loin chops, ½ thick
1  Onion, medium
3tablespoon Dijon-style mustard
2tablespoon Italian salad dressing *
¼teaspoon Pepper
* low-calorie dressing

PER SERVING: 248 cal., 25g Pro., 2g Carbo., 14g fat, 80mg Chol., 390 Sodium Trim excess fat from chops. Spray a 10-inch skillet with nonstick spray coating. Brown chops on both sides in hot skillet. Remove chops. Add onions; cook and stir over medium heat 3 minutes. Push onions aside; return chops to skillet. Combine mustard, dressing and pepper; spread over chops. Cover; cook over medium-low heat 15 minutes or till meat is tender. BETTER HOMES AND GARDENS

Your Pork Chops Dijon is ready. Buon appetito!


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