Recipe 4 All: San Diego Catch from Mr. Food Recipe
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Recipe 4 All: San Diego Catch from Mr. Food Recipe
SAN DIEGO CATCH F… INGREDIENTS:

San Diego Catch from Mr. Food

Instructions:
Yield: 4 servings
½cups Cornmeal
2teaspoon Chili powder
1teaspoon Salt
¼teaspoon Pepper
1  Egg, lightly beaten
1lb Fish fillets
¼cups Oil

In a shallow dish, combine the cornmeal, chili powder, salt and pepper. Place the beaten egg in another shallow dish. Dip the fish in the egg, then dredge in the cornmeal mixture; shake off the excess. In a large skillet, heat the oil over medium-high heat until hot. Add the fish and saute until lightly browned on both sides; 3-4 minutes. Drain on paper towels before serving.

Mr. Food's notes:Flounder and sole work well here. And, for a special treat, orange roughy prepared this way is out of this world!

Lin's notes: We used orange roughy, and he was RIGHT!!!

Your San Diego Catch from Mr. Food is ready. Happy cooking!


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