Recipe 4 All: Smoky Yogurt Cheese Spread Recipe
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Recipe 4 All: Smoky Yogurt Cheese Spread Recipe
SMOKY YOGURT CHEE… INGREDIENTS:

Smoky Yogurt Cheese Spread

Instructions:
Yield: 1 cup
%%%--------------------------USA WEEKEND; 9/2-4/1994--------------------------
1cups Yogurt cheese
2oz Smoked salmon; or turkey
1tablespoon Minced fresh parsley
1tablespoon Green onions; minced

Line colander with double layer of cheesecloth or other suitable filter; I use a porous cloth napkin. (Sylvia's note: I've lined the colander with a double layer of coffee filters.) Place colander over large bowl to catch dripping whey. Spoon yogurt into colander. Cover loosely with plastic wrap and refrigerate 6-24 hours. The longer the refrigeration time, the thicker the resulting cheese. Discard whey or use in soups and casseroles. (Whey contains significant amounts of calcium and potassium.) 32 oz yogurt (must not contain gelatin) makes about 2 c cheese.

Blend all ingredients well.

Nutritional information per tb plain yogurt cheese: 16 calories, 2 gm protein, xx mg cholesterol, 2 gm carbohydrate, 22 mg sodium, 0 gm fiber, 0 gm fat (x gm sat, x gm mono, x gm poly), x.x mg iron, xx mg calcium, 0% of calories from fat.

Luscious echoes

Your Smoky Yogurt Cheese Spread is ready. Bon appetit!


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