Recipe 4 All: Spicy Country Pasta and Cheese Recipe
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Recipe 4 All: Spicy Country Pasta and Cheese Recipe
SPICY COUNTRY PAS… INGREDIENTS:

Spicy Country Pasta and Cheese

Instructions:
Yield: 2 servings
2tablespoon Chopped onion
2  Garlic cloves, minced
1teaspoon Olive oil
1cups White or shitake mushrooms
1cups Canned italian tomatoes,
(reserve liquid), chopped
5sm Black olives, sliced in half
1/8teaspoon Crushed red pepper
2cups Cooked penne or ziti pasta
2teaspoon Grated parmesan cheese
  Fresh basil leaves

1. In a 3 quart microwavable casserole, combine onion, garlic and oil and stir to coat. Microwave on high (100%) for 1 minute.

2. Add mushrooms and tomatoes with reserved liquid and stir to com- bine. Cover and microwave on high for 7 minutes, stirring once every 3 minutes.

3. Add olives and pepper and stir thoroughly.

4. To serve, in serving bowl arrange pasta; top with mushroom-tomato mixture and toss to combine. Sprinkle with cheese and garnish with basil.

Each serving contains: ¾ fat exchange, 2 1/8 vegetable exchange, 2 bread exchanges, 10 optional calories.

Per serving: 275 calories

Your Spicy Country Pasta and Cheese is ready. Buon appetito!


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