Recipe 4 All: Steak-Vegetable Pockets Recipe — Every recipe in the World on this site.

Recipe 4 All: Steak-Vegetable Pockets Recipe

Steak-Vegetable Pockets

Yield: 4 servings
¾lb Beef top round steak, *
cups Broccoli, fresh, **
  Carrot, small **
  Onion, small **
½  Green pepper
1tablespoon Oil, cooking
8  Pea pods, halved crosswise
6  Mushrooms **
  Tomato, small, chopped
3tablespoon Soy sauce
teaspoon Cornstarch
4  Pita bread rounds, halved
* boneless steak

** thinly sliced vegetables


PER SERVING: 406 cal., 28g Pro., 53g Carbo., 9g fat, 46mg Chol. Thinly slice beef into bite-size strips. Spray a wok or large skillet with nonstick spray coating. Heat wok or skillet over high heat. Add broccoli, carrot, onion, green pepper; stir-fry for 7 minutes. Add pea pods, mushrooms, and tomatoe; stir-fry for 2 minutes. Remove vegetables. Add cooking oil; heat over high heat. Stir-fry beef in hot oil 3 minutes. Combine ¼ cup cold water and soy sauce; blend in cornstarch. Add to wok or skillet. Cook and stir till bubbly. Return vegetables to wok; heat through. Spoon mixture into halved pita bread rounds. BETTER HOMES AND GARDENS

Your Steak-Vegetable Pockets is ready. Buon appetito!

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